by Havi Brooks | Apr 28, 2020 | updates & announcements
the quickest update! just a quickie update because people have been asking about yoga resources, and wanting to start / do more / get back to it, and what if you don’t have experience, and online is overwhelming and and and I get it, yeah, this is all a lot luckily...
by Havi Brooks | Apr 22, 2020 | my personal practice
No answers, only questions Fair warning that this piece answers neither of the questions posed in the title, so hope you aren’t looking for wisdom on that front, haha or on any front really because I don’t know if I have any insights for us today. This piece also...
by Havi Brooks | Apr 2, 2020 | my personal practice
This is Anna’s favorite tree, and also the tree where one of my hawk friends lives. When we can’t write I was writing about something intense and personal, and then something in me tightened, and I couldn’t write anymore, about anything, at all. Luckily for us, I...
by Havi Brooks | Mar 24, 2020 | my personal practice
In this together This morning I did an outrageous number (162) of undulating sun salutations that I call sundulations, for RBG, and for the collective. And there was also a great deal long slow stretching, for the collective. STRENGTH & AGILITY & FOCUS for...
by Havi Brooks | Mar 23, 2020 | my personal practice
Feeling like we need this. I need this. If you do not know what a spontaneous sparklepoints party is, it just means that we AWARD OURSELVES outrageous numbers (and non-numbers) of SPARKLEPOINTS for doing literally anything, or for not doing it. It all counts....
