(some yoga resources)

the quickest update! just a quickie update because people have been asking about yoga resources, and wanting to start / do more / get back to it, and what if you don’t have experience, and online is overwhelming and and and I get it, yeah, this is all a lot luckily...

what is time and how does it work

No answers, only questions Fair warning that this piece answers neither of the questions posed in the title, so hope you aren’t looking for wisdom on that front, haha or on any front really because I don’t know if I have any insights for us today. This piece also...

For The Collective

In this together This morning I did an outrageous number (162) of undulating sun salutations that I call sundulations, for RBG, and for the collective. And there was also a great deal long slow stretching, for the collective. STRENGTH & AGILITY & FOCUS for...
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