The Fluent Self - When you need some destuckification.

Whoo! Free stuff.

Because, you know, who doesn’t like free stuff.

Actually, a lot of free stuff is pretty lame.

And I’m not sure if this page needs to be here, given that I put it up about four years ago, and given the insane amounts of free stuff here already (have you seen the archives?).

But yes. There is stuff here. And it is free.

Anyway, there’s a mini-ebook with some destuckification materials to start with. And a meditative recording thing-ey that I did about a hundred years ago but that some people still love, despite my being completely insecure about it.

Also, my duck and I teach free teleclasses every once in a while — and you are more than welcome to come to the next one. We usually get a couple hundred people and they rock. Invite at the bottom.

 

 

Destuckification Sampler

A mini-ebook thing: two articles and a transcript with Useful Bits of Information

» Download the e-book sampler or click the book.

» If you can’t read it (horrors!)
The sampler is in PDF format, so if you can’t read it you might need to download Adobe Acrobat Reader (free).

 

“Havi, thanks for sharing “Recoding the Mind” despite your reservations. While listening to it I had a major insight on something that’s been bothering me. I feel so much better now!”

Tzaddi
ThriveWire Media

Want something else that’s kinda fun?

You can try the Recoding Your Mind relaxation (warning: super relaxing). This is something I recorded several years ago for some of my clients. Bear in mind that I’d just come back to the States after a decade abroad — my English gets a little uh, shaky at certain points …

The file is in mp3 format and plays in your browser or media player. Or download it for later, stick on your iPod, etc.

mp3 icon Yes, this cute little icon is also a link. As is this. Click to play.

If you’d rather save and download for later, here’s what you do:
» Windows: right-click link and select “Save Target as” to hard drive.
» Mac: do a long click-and-hold and choose “Save Link as”. Or try control key + click and choose ‘Download link to disk’.

 

 

habits detective teleclassSelma and I do a freebie teleclass once in a while.

We call it a bohemian salon, and it’s about making the whole “working on your stuff” thing a leeetle less sucky.

I don’t sell anything or promote anything. It’s just a place to learn.

And you’re welcome to sign up for it if you’d like to hang out with us on the call or to listen to the recording later.

 

 

Use it in good health, as my grandmother would say!

Take care and maybe we’ll hang out some more on the blog*.
Havi (and Selma the duck)

*Or are you on Twitter? Because I probably am!