Possibly not the most boring disclaimer you’ve ever read.

But still fairly boring.
So this is where I’m supposed to disclaim away, but I don’t really feel like disclaiming anything.
Which I guess makes this the I’m apparently supposed to say this so you don’t decide to sue me part.
Tfu tfu tfu! May it never happen!*
* That’s me spitting three times to avoid the evil eye

Anyway.
Right. Assume that techniques and concepts taught at The Fluent Self are not intended to be a substitute for medical advice or treatment.
Neither my duck nor I are formally trained therapists. My training/certification/background is pretty varied and includes a degree in History from Tel Aviv University, and a bunch of yoga teacher trainings.
I’m also, for what it’s worth, the #2 world expert in the Shiva Nata system, which is all about how to train your brain to rewrite patterns. Good stuff.

Here’s my intention:
To share my skills and my experience both as a teacher and as a practitioner of what I teach.
Any advice offered is done so within this context and should be understood as such. Common sense assumes that I cannot take responsibility for what you do with anything I teach.
And of course my duck and I wish you well in your process or whatever you want to call it, because we like you. That’s it. Enough disclaiming.
Kisses!
Havi (and Selma the duck)
Photo by Kylie Springman.