<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Friday Check-in #45: Duckwarmer edition</title>
	<atom:link href="http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/</link>
	<description>When you need some destuckification.</description>
	<lastBuildDate>Wed, 08 Feb 2012 22:47:54 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
	<item>
		<title>By: Josiane</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-6265</link>
		<dc:creator>Josiane</dc:creator>
		<pubDate>Thu, 09 Jul 2009 18:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-6265</guid>
		<description>If there are late-Friday-Chickeners, I&#039;m a very-very-late-Friday-Chickener! ;)

Surprise strawberries must be one of the best things in the whole universe!

I&#039;ve been back from vacation for about a week now, and I totally hear you on the recovery time.  After my previous trip, it took me weeks, maybe even a couple of months, to readjust and find my rhythm again.  What can I say, I&#039;m slow!  I have to do it faster this time, &#039;cause I&#039;m leaving again in about two weeks: Taos!  Can&#039;t wait to meet you there.
In the meantime, I&#039;m catching up on things, which includes reading the 20 or so posts you&#039;ve published since I left; it will be nice to virtually spend that time with you before hanging out for real!

&lt;abbr&gt;&lt;em&gt;Josianes last blog post..&lt;a href=&quot;http://kimianak.posterous.com/creative-vegan-tip-of-the-day&quot; rel=&quot;nofollow&quot;&gt;Creative vegan tip of the day!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>If there are late-Friday-Chickeners, I&#8217;m a very-very-late-Friday-Chickener! ;)</p>
<p>Surprise strawberries must be one of the best things in the whole universe!</p>
<p>I&#8217;ve been back from vacation for about a week now, and I totally hear you on the recovery time.  After my previous trip, it took me weeks, maybe even a couple of months, to readjust and find my rhythm again.  What can I say, I&#8217;m slow!  I have to do it faster this time, &#8217;cause I&#8217;m leaving again in about two weeks: Taos!  Can&#8217;t wait to meet you there.<br />
In the meantime, I&#8217;m catching up on things, which includes reading the 20 or so posts you&#8217;ve published since I left; it will be nice to virtually spend that time with you before hanging out for real!</p>
<p><abbr><em>Josianes last blog post..<a href="http://kimianak.posterous.com/creative-vegan-tip-of-the-day" rel="nofollow">Creative vegan tip of the day!</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sdsures</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-5675</link>
		<dc:creator>sdsures</dc:creator>
		<pubDate>Sun, 14 Jun 2009 14:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-5675</guid>
		<description>So glad Selma loves the scarf! Yay, it fits!
~Stephanie :-)

&lt;abbr&gt;&lt;em&gt;sdsuress last blog post..&lt;a href=&quot;http://www.etsy.com/view_listing.php?listing_id=25767315&quot; rel=&quot;nofollow&quot;&gt;Navy Blue Scarf&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>So glad Selma loves the scarf! Yay, it fits!<br />
~Stephanie :-)</p>
<p><abbr><em>sdsuress last blog post..<a href="http://www.etsy.com/view_listing.php?listing_id=25767315" rel="nofollow">Navy Blue Scarf</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gadgetgirl</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-5672</link>
		<dc:creator>Gadgetgirl</dc:creator>
		<pubDate>Sat, 13 Jun 2009 11:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-5672</guid>
		<description>@dds - thanks for the good vibes. The nasty cells are gone. There is a divot on my jawline. I was afraid there would be stitches since that is what happened to hubby when he had one removed from his chest. My fears were way overblown.

It is a little sore, but bearable. The headache from the lidocaine is worse. I&#039;ll probably have something ugly looking for at least 4 months as it heals. Doc says the divot should fill in and be pretty much unnoticeable someday. Thank goodness it wasn&#039;t on my nose.

@anna - sending supportive thoughts your way - so sorry to hear about your breakup. 

Happy Weekend!</description>
		<content:encoded><![CDATA[<p>@dds &#8211; thanks for the good vibes. The nasty cells are gone. There is a divot on my jawline. I was afraid there would be stitches since that is what happened to hubby when he had one removed from his chest. My fears were way overblown.</p>
<p>It is a little sore, but bearable. The headache from the lidocaine is worse. I&#8217;ll probably have something ugly looking for at least 4 months as it heals. Doc says the divot should fill in and be pretty much unnoticeable someday. Thank goodness it wasn&#8217;t on my nose.</p>
<p>@anna &#8211; sending supportive thoughts your way &#8211; so sorry to hear about your breakup. </p>
<p>Happy Weekend!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: spiralsongkat</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-5670</link>
		<dc:creator>spiralsongkat</dc:creator>
		<pubDate>Sat, 13 Jun 2009 04:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-5670</guid>
		<description>The hard: getting ready for a huge party at my house this weekend.

The good:  Hey, party at my house this weekend!</description>
		<content:encoded><![CDATA[<p>The hard: getting ready for a huge party at my house this weekend.</p>
<p>The good:  Hey, party at my house this weekend!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Riin</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-5669</link>
		<dc:creator>Riin</dc:creator>
		<pubDate>Sat, 13 Jun 2009 01:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-5669</guid>
		<description>I had 6 strawberries when I got home tonight, straight from my garden to my mouth.  They were so good!

&lt;abbr&gt;&lt;em&gt;Riins last blog post..&lt;a href=&quot;http://happyfuzzyyarn.typepad.com/happyfuzzyblog/2009/06/a-pain-in-the-neck.html&quot; rel=&quot;nofollow&quot;&gt;a pain in the neck&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I had 6 strawberries when I got home tonight, straight from my garden to my mouth.  They were so good!</p>
<p><abbr><em>Riins last blog post..<a href="http://happyfuzzyyarn.typepad.com/happyfuzzyblog/2009/06/a-pain-in-the-neck.html" rel="nofollow">a pain in the neck</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy Crook</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-5668</link>
		<dc:creator>Amy Crook</dc:creator>
		<pubDate>Sat, 13 Jun 2009 00:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-5668</guid>
		<description>I have growing things envy! I&#039;m glad your vacation helped, seriously -- it&#039;s always hard to come back, but worth it, I think.

The good:

I had a lunch date and it went well! It was technically a second date, though date #1 was like a year ago, so I&#039;m thinking of it as more date 1.5, despite really not needing to number it.

Lots of people canceled on me this week, leaving me with free evenings and a lot of extra recovery time from last week&#039;s social madness. Yes, this is really a good, even though I miss seeing my friends they&#039;re all rescheduled for next week.

I cleaned out my closet! A friend came out and drove me to goodwill with about 6 bags of clothes and other oddments to donate. Some more corners of my life are now cleared up, and it feels good. I even unearthed some clothes I&#039;d forgotten I had, tripling the number of real grown-up outfits I have to wear to professional things.

Made some real progress on a number of work things, both for clients and for myself. Antemortem Arts might become a reality soon!

The hard:

I felt like I had a lot of motivational problems this week. Spend most of Monday in a state of meh, despite the closet-clearing goodness. And yet, when I look back on the week, I got a lot done.

The pennies, they are pinched. Quarterlies are coming up. Lots of generally feeling money stress and tooth-grindingly worried.

Need to dust and vacuum, despite what it does to my allergies, and clean in general. I feel like I&#039;m slowly making progress toward having a real grown-up, unpacked life, and yet, there&#039;s dust bunnies all over the place. Blech.

Spring can&#039;t decide if it came or went, and the weather is grey grey cold and grey.

Bonus good:

Kittehs are love. I&#039;m finding a use for doodling. I have some really good ideas for Antemortem, once it gets going. There&#039;s food in the fridge and cupboard, and ingredients for more when that runs out. And there is always hope.

&lt;abbr&gt;&lt;em&gt;Amy Crooks last blog post..&lt;a href=&quot;http://www.notdeadyetstudios.com/blog/2009/06/damming-stream.html&quot; rel=&quot;nofollow&quot;&gt;Damming the Stream&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I have growing things envy! I&#8217;m glad your vacation helped, seriously &#8212; it&#8217;s always hard to come back, but worth it, I think.</p>
<p>The good:</p>
<p>I had a lunch date and it went well! It was technically a second date, though date #1 was like a year ago, so I&#8217;m thinking of it as more date 1.5, despite really not needing to number it.</p>
<p>Lots of people canceled on me this week, leaving me with free evenings and a lot of extra recovery time from last week&#8217;s social madness. Yes, this is really a good, even though I miss seeing my friends they&#8217;re all rescheduled for next week.</p>
<p>I cleaned out my closet! A friend came out and drove me to goodwill with about 6 bags of clothes and other oddments to donate. Some more corners of my life are now cleared up, and it feels good. I even unearthed some clothes I&#8217;d forgotten I had, tripling the number of real grown-up outfits I have to wear to professional things.</p>
<p>Made some real progress on a number of work things, both for clients and for myself. Antemortem Arts might become a reality soon!</p>
<p>The hard:</p>
<p>I felt like I had a lot of motivational problems this week. Spend most of Monday in a state of meh, despite the closet-clearing goodness. And yet, when I look back on the week, I got a lot done.</p>
<p>The pennies, they are pinched. Quarterlies are coming up. Lots of generally feeling money stress and tooth-grindingly worried.</p>
<p>Need to dust and vacuum, despite what it does to my allergies, and clean in general. I feel like I&#8217;m slowly making progress toward having a real grown-up, unpacked life, and yet, there&#8217;s dust bunnies all over the place. Blech.</p>
<p>Spring can&#8217;t decide if it came or went, and the weather is grey grey cold and grey.</p>
<p>Bonus good:</p>
<p>Kittehs are love. I&#8217;m finding a use for doodling. I have some really good ideas for Antemortem, once it gets going. There&#8217;s food in the fridge and cupboard, and ingredients for more when that runs out. And there is always hope.</p>
<p><abbr><em>Amy Crooks last blog post..<a href="http://www.notdeadyetstudios.com/blog/2009/06/damming-stream.html" rel="nofollow">Damming the Stream</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Casey</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-5667</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Fri, 12 Jun 2009 22:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-5667</guid>
		<description>Hi Havi! (*waves*)

Surprise strawberries? Sweet!

&lt;b&gt;My chicken&lt;/b&gt;
&lt;i&gt;The hard:&lt;/i&gt; My ankle is still healing, my neighbor (Carl) died, I got &quot;rerouted&quot; from getting crappy SF health insurance, and I&#039;m still unemployed. Icky icky hard stuff.
&lt;i&gt;The good:&lt;/i&gt;I finally got my domain for my blog setup (now I just need content!), I got my disability check so I can pay rent, and my grandma is coming to visit next week. Nana is my favorite relative, so that last one rocks especially big.
Have a great weekend!
((hugs))</description>
		<content:encoded><![CDATA[<p>Hi Havi! (*waves*)</p>
<p>Surprise strawberries? Sweet!</p>
<p><b>My chicken</b><br />
<i>The hard:</i> My ankle is still healing, my neighbor (Carl) died, I got &#8220;rerouted&#8221; from getting crappy SF health insurance, and I&#8217;m still unemployed. Icky icky hard stuff.<br />
<i>The good:</i>I finally got my domain for my blog setup (now I just need content!), I got my disability check so I can pay rent, and my grandma is coming to visit next week. Nana is my favorite relative, so that last one rocks especially big.<br />
Have a great weekend!<br />
((hugs))</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andi</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-5666</link>
		<dc:creator>Andi</dc:creator>
		<pubDate>Fri, 12 Jun 2009 21:45:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-5666</guid>
		<description>Late Chickeners, I like that :)  

The hard:
Hormone stuff; really bad cramps this week, breakouts like I was 14 (though the oil keeps the skin looking younger, right :) ? )

Still getting my footing back after the death of my uncle; I didn&#039;t realize how important he was to me...

The sweet little border collie at the new yarn shop died from his sinus issues

The good:
My piece &quot;Winter White&quot; was accepted into the Ohio State Fair Fine Arts competition despite the &quot;slide&quot; making it look catty wompus; we deliver June 25  or 26

Cool Mini Mochi sock yarn in &quot;Intense Rainbow&quot; to make socks with :)

2/3 of the children who still live with me are finished with school 

Making delicious treats from the Babycakes cookbook and having more vegetables in my diet again (so so good; I feel so much better already)

The green green green of the surrounding countryside and the wonderful scent of honeysuckle wafting through the windows on the evening breeze; wish you all could be here!

Have a great weekend, y&#039;all!

&lt;abbr&gt;&lt;em&gt;Andis last blog post..&lt;a href=&quot;http://andibeads.blogspot.com/2009/05/a-muse-ing-workshop.html&quot; rel=&quot;nofollow&quot;&gt;An A-Muse-Ing Workshop&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Late Chickeners, I like that :)  </p>
<p>The hard:<br />
Hormone stuff; really bad cramps this week, breakouts like I was 14 (though the oil keeps the skin looking younger, right :) ? )</p>
<p>Still getting my footing back after the death of my uncle; I didn&#8217;t realize how important he was to me&#8230;</p>
<p>The sweet little border collie at the new yarn shop died from his sinus issues</p>
<p>The good:<br />
My piece &#8220;Winter White&#8221; was accepted into the Ohio State Fair Fine Arts competition despite the &#8220;slide&#8221; making it look catty wompus; we deliver June 25  or 26</p>
<p>Cool Mini Mochi sock yarn in &#8220;Intense Rainbow&#8221; to make socks with :)</p>
<p>2/3 of the children who still live with me are finished with school </p>
<p>Making delicious treats from the Babycakes cookbook and having more vegetables in my diet again (so so good; I feel so much better already)</p>
<p>The green green green of the surrounding countryside and the wonderful scent of honeysuckle wafting through the windows on the evening breeze; wish you all could be here!</p>
<p>Have a great weekend, y&#8217;all!</p>
<p><abbr><em>Andis last blog post..<a href="http://andibeads.blogspot.com/2009/05/a-muse-ing-workshop.html" rel="nofollow">An A-Muse-Ing Workshop</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-5665</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 12 Jun 2009 20:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-5665</guid>
		<description>A mix of hard and good.

Hard: Went to the dentist with a dodgy tooth, and he referred me to an endodontist asap. Could mean a root canal, definitely means a crown. 

But, the good: I went to see the dentist while the problem is still small and not painful. I didn&#039;t wait until the problem got worse, as I&#039;ve done in the past.

Hard: My lit review is still unfinished and I am feeling that I&#039;ve started something I can&#039;t finish. 

But, the good: Almost done with reading the sources. Also good: Using the Pomodoro Technique (Google it) to break my work sessions into good-sized whelming bites. Worked on the review every day and gave myself permission to do only 2 Pomodoros on weeknights. Alleviated the guilt of not working on it around the clock.

Other hard: Hot and humid as hell in central NC. Feeling like I&#039;m eating too much. Haven&#039;t revived my moribund blog. (Want to get the lit review done first.)


Other good:

* Had my last meeting with a great counselor who gave me a neat calming technique to use.

* Had lunch on my own a few days this week, and had lunch with a friend and my wife, both unusual occurrences. (I usually lunch with my manager, and it&#039;s gotten samey.)

* Meeting some friends for a Scrabble tourney on Sunday.

* Seeing &quot;Up&quot; with my wife and a friend tonight.

* Got a rather constipated project at work moving, at last, and got pretty far along. (Sorry for the unfortunate phrasing.)

&lt;abbr&gt;&lt;em&gt;Mikes last blog post..&lt;a href=&quot;http://www.brownstudy.info/2009/04/05/my-future-is-assured/&quot; rel=&quot;nofollow&quot;&gt;My future is assured&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>A mix of hard and good.</p>
<p>Hard: Went to the dentist with a dodgy tooth, and he referred me to an endodontist asap. Could mean a root canal, definitely means a crown. </p>
<p>But, the good: I went to see the dentist while the problem is still small and not painful. I didn&#8217;t wait until the problem got worse, as I&#8217;ve done in the past.</p>
<p>Hard: My lit review is still unfinished and I am feeling that I&#8217;ve started something I can&#8217;t finish. </p>
<p>But, the good: Almost done with reading the sources. Also good: Using the Pomodoro Technique (Google it) to break my work sessions into good-sized whelming bites. Worked on the review every day and gave myself permission to do only 2 Pomodoros on weeknights. Alleviated the guilt of not working on it around the clock.</p>
<p>Other hard: Hot and humid as hell in central NC. Feeling like I&#8217;m eating too much. Haven&#8217;t revived my moribund blog. (Want to get the lit review done first.)</p>
<p>Other good:</p>
<p>* Had my last meeting with a great counselor who gave me a neat calming technique to use.</p>
<p>* Had lunch on my own a few days this week, and had lunch with a friend and my wife, both unusual occurrences. (I usually lunch with my manager, and it&#8217;s gotten samey.)</p>
<p>* Meeting some friends for a Scrabble tourney on Sunday.</p>
<p>* Seeing &#8220;Up&#8221; with my wife and a friend tonight.</p>
<p>* Got a rather constipated project at work moving, at last, and got pretty far along. (Sorry for the unfortunate phrasing.)</p>
<p><abbr><em>Mikes last blog post..<a href="http://www.brownstudy.info/2009/04/05/my-future-is-assured/" rel="nofollow">My future is assured</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anna</title>
		<link>http://www.fluentself.com/blog/update/friday-check-in-duckwarmer-edition/comment-page-1/#comment-5663</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Fri, 12 Jun 2009 19:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=4146#comment-5663</guid>
		<description>This week seems like it was all hard. My sweetie broke up with me. Feel like crawling into some hole on a different continent for a month or so. 

So I&#039;m doing this chicken to see if there was any good. 

The good: Today I ran across Havi&#039;s &#039;you don&#039;t have to face your fear&#039; post and was able to soften up a little bit and remember that I don&#039;t need to conquer and get rid of all my horrible feelings. 

Noticing that I have no idea what to do now and what&#039;s going to happen, and occasionally accepting that. 

Knowing I need rest. Being clear on that, at least. 

Calling the cavalry when I was afraid of being horribly isolated and reminding myself that I&#039;m not.</description>
		<content:encoded><![CDATA[<p>This week seems like it was all hard. My sweetie broke up with me. Feel like crawling into some hole on a different continent for a month or so. </p>
<p>So I&#8217;m doing this chicken to see if there was any good. </p>
<p>The good: Today I ran across Havi&#8217;s &#8216;you don&#8217;t have to face your fear&#8217; post and was able to soften up a little bit and remember that I don&#8217;t need to conquer and get rid of all my horrible feelings. </p>
<p>Noticing that I have no idea what to do now and what&#8217;s going to happen, and occasionally accepting that. </p>
<p>Knowing I need rest. Being clear on that, at least. </p>
<p>Calling the cavalry when I was afraid of being horribly isolated and reminding myself that I&#8217;m not.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

