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	<title>Comments on: Destuckification 101</title>
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	<link>http://www.fluentself.com/blog/stuckification/destuckification-101/</link>
	<description>When you need some destuckification.</description>
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		<title>By: Barb</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-48903</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Fri, 30 Dec 2011 09:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-48903</guid>
		<description>I did it!  I saw the pattern and destuckifyed.  After reading one of your posts a few days ago, the full reality of what I was going to do (again) hit me.  And this time instead I recognized it.  

I&#039;m not yet sure what I&#039;m going to do about it, but at least I have a few ideas to toy around.  

Thanks Havi - Your work is wonderful.  Big hugs to you and Selma.</description>
		<content:encoded><![CDATA[<p>I did it!  I saw the pattern and destuckifyed.  After reading one of your posts a few days ago, the full reality of what I was going to do (again) hit me.  And this time instead I recognized it.  </p>
<p>I&#8217;m not yet sure what I&#8217;m going to do about it, but at least I have a few ideas to toy around.  </p>
<p>Thanks Havi &#8211; Your work is wonderful.  Big hugs to you and Selma.</p>
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		<title>By: Forehead Slap Moment &#171; Jen Rummy</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-47235</link>
		<dc:creator>Forehead Slap Moment &#171; Jen Rummy</dc:creator>
		<pubDate>Sat, 10 Dec 2011 03:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-47235</guid>
		<description>[...] stuckifications lately have been a couple of everybody&#8217;s favorites: What am I going to Do? and  Who is going [...]</description>
		<content:encoded><![CDATA[<p>[...] stuckifications lately have been a couple of everybody&#8217;s favorites: What am I going to Do? and  Who is going [...]</p>
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	<item>
		<title>By: Fluent Self &#8211; Encouraging, Refreshing, and FUN! &#124; Bonificia</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-44175</link>
		<dc:creator>Fluent Self &#8211; Encouraging, Refreshing, and FUN! &#124; Bonificia</dc:creator>
		<pubDate>Fri, 28 Oct 2011 17:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-44175</guid>
		<description>[...] that you&#8217;re always saying you are going to do some day. Yes, that&#8217;s it. She talks about Destuckification and [...]</description>
		<content:encoded><![CDATA[<p>[...] that you&#8217;re always saying you are going to do some day. Yes, that&#8217;s it. She talks about Destuckification and [...]</p>
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		<title>By: Good Talks - Rachel Hansen</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-34581</link>
		<dc:creator>Good Talks - Rachel Hansen</dc:creator>
		<pubDate>Mon, 18 Apr 2011 04:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-34581</guid>
		<description>[...] from that class there was a plan in place.&#160; On reflection, I had been in great need of some destuckification and something about Nat&#039;s class got me on-track. (Thanks Nat!)It&#039;s been quite a journey. I let go [...]</description>
		<content:encoded><![CDATA[<p>[...] from that class there was a plan in place.&nbsp; On reflection, I had been in great need of some destuckification and something about Nat&#039;s class got me on-track. (Thanks Nat!)It&#039;s been quite a journey. I let go [...]</p>
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		<title>By: Donna Johnson</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-26244</link>
		<dc:creator>Donna Johnson</dc:creator>
		<pubDate>Fri, 26 Nov 2010 20:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-26244</guid>
		<description>Thanks for the caveat edit.

I needed to read this &#039;cause I recently talked with some folks who are not there, yet. I know I&#039;m a little further along. Your article helped me to do some self-examining of my attempts at being compassionate. I need to work on this ... expecting people to be where I&#039;m at is definitely not compassionate.

I&#039;m grateful for realizing this today; gonna go sit with it; and will push thru it next time.  Hahaha.  8)</description>
		<content:encoded><![CDATA[<p>Thanks for the caveat edit.</p>
<p>I needed to read this &#8217;cause I recently talked with some folks who are not there, yet. I know I&#8217;m a little further along. Your article helped me to do some self-examining of my attempts at being compassionate. I need to work on this &#8230; expecting people to be where I&#8217;m at is definitely not compassionate.</p>
<p>I&#8217;m grateful for realizing this today; gonna go sit with it; and will push thru it next time.  Hahaha.  8)</p>
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		<title>By: la dee da &#171; The dose makes the poison.</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-24678</link>
		<dc:creator>la dee da &#171; The dose makes the poison.</dc:creator>
		<pubDate>Sun, 24 Oct 2010 07:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-24678</guid>
		<description>[...] dee&#160;da By laughingavocado  So, I&#8217;m procrastinating. My means of procrastinating? Reading on the internets about ways to stop procrastinating. Yes, I am a genius. Hit me [...]</description>
		<content:encoded><![CDATA[<p>[...] dee&nbsp;da By laughingavocado  So, I&#8217;m procrastinating. My means of procrastinating? Reading on the internets about ways to stop procrastinating. Yes, I am a genius. Hit me [...]</p>
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	<item>
		<title>By: How My Mother&#8217;s Cat and I Process Reality &#171; The Social Caterpillar</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-24221</link>
		<dc:creator>How My Mother&#8217;s Cat and I Process Reality &#171; The Social Caterpillar</dc:creator>
		<pubDate>Fri, 15 Oct 2010 22:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-24221</guid>
		<description>[...] (not his real name) has an issue with patterns. Not emotional stuckified patterns, but real repeating printed motifs. If you drop a napkin on the floor you get an unexpected study [...]</description>
		<content:encoded><![CDATA[<p>[...] (not his real name) has an issue with patterns. Not emotional stuckified patterns, but real repeating printed motifs. If you drop a napkin on the floor you get an unexpected study [...]</p>
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	<item>
		<title>By: Guest Post: Playing &#171; Collidescopes Blog</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-23834</link>
		<dc:creator>Guest Post: Playing &#171; Collidescopes Blog</dc:creator>
		<pubDate>Sat, 09 Oct 2010 19:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-23834</guid>
		<description>[...] I am playing with destuckification and rewriting my patterns, I don’t have to worry about how or when or why things are shifting. Or [...]</description>
		<content:encoded><![CDATA[<p>[...] I am playing with destuckification and rewriting my patterns, I don’t have to worry about how or when or why things are shifting. Or [...]</p>
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		<title>By: Lisa Watson</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-18913</link>
		<dc:creator>Lisa Watson</dc:creator>
		<pubDate>Thu, 01 Jul 2010 02:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-18913</guid>
		<description>Thank you for this post.  I needed to be reminded to be kind to myself.  Starting out in the &#039;blogosphere&#039; has been daunting.  I needed to read this post.  I&#039;m glad I found it - and that you wrote it.

- Lisa
.-= Lisa Watson´s last post ... &lt;a href=&quot;http://feedproxy.google.com/~r/DrLisaWatson/~3/WGO0ulthvLU/eating-local-in-ontario&quot; rel=&quot;nofollow&quot;&gt;Eating Local in Ontario&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thank you for this post.  I needed to be reminded to be kind to myself.  Starting out in the &#8216;blogosphere&#8217; has been daunting.  I needed to read this post.  I&#8217;m glad I found it &#8211; and that you wrote it.</p>
<p>- Lisa<br />
.-= Lisa Watson´s last post &#8230; <a href="http://feedproxy.google.com/~r/DrLisaWatson/~3/WGO0ulthvLU/eating-local-in-ontario" rel="nofollow">Eating Local in Ontario</a> =-.</p>
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		<title>By: Must-Read Posts and Excerpts: The Fluent Self&#8211;Havi Brooks and Selma the Duck &#8211; Imperfect Clarity</title>
		<link>http://www.fluentself.com/blog/stuckification/destuckification-101/comment-page-2/#comment-16041</link>
		<dc:creator>Must-Read Posts and Excerpts: The Fluent Self&#8211;Havi Brooks and Selma the Duck &#8211; Imperfect Clarity</dc:creator>
		<pubDate>Sat, 24 Apr 2010 17:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=3651#comment-16041</guid>
		<description>[...] Destuckification 101  Destuckification is about the willingness to meet yourself where you are. [...]</description>
		<content:encoded><![CDATA[<p>[...] Destuckification 101  Destuckification is about the willingness to meet yourself where you are. [...]</p>
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