<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Eleven and a half insights that changed everything I do.</title>
	<atom:link href="http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/</link>
	<description>When you need some destuckification.</description>
	<lastBuildDate>Thu, 09 Feb 2012 04:03:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
	<item>
		<title>By: Kathy</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-20284</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 02 Aug 2010 22:50:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-20284</guid>
		<description>This one hit home. 

Insight #11: The job of my anger is to keep me from being sad. 
Wait. All this anger is covering up a ton of sadness and loss.
I’m trying to get underneath it now, all the knee-jerk pissed offness and frustration.  I’m trying to understand it better. I have numbed out and turned away from so much, and then so much more that I didn’t even realize I was turning away from that (like you said) I have built these patterns. Patterns that are no fun. Patterns that aren’t even necessarily a reflection of the truth. 
It’s such a relief now…even if I’m groping a bit blindly….I know I am getting somewhere just in the stopping…and the noticing.
Thanks Havi.</description>
		<content:encoded><![CDATA[<p>This one hit home. </p>
<p>Insight #11: The job of my anger is to keep me from being sad.<br />
Wait. All this anger is covering up a ton of sadness and loss.<br />
I’m trying to get underneath it now, all the knee-jerk pissed offness and frustration.  I’m trying to understand it better. I have numbed out and turned away from so much, and then so much more that I didn’t even realize I was turning away from that (like you said) I have built these patterns. Patterns that are no fun. Patterns that aren’t even necessarily a reflection of the truth.<br />
It’s such a relief now…even if I’m groping a bit blindly….I know I am getting somewhere just in the stopping…and the noticing.<br />
Thanks Havi.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Finding My Wings &#171; Wings of Flight</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-16877</link>
		<dc:creator>Finding My Wings &#171; Wings of Flight</dc:creator>
		<pubDate>Fri, 14 May 2010 17:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-16877</guid>
		<description>[...] act as a VPA and bring around those i-can’t-see-how circumstances; and hopefully with as little suffering (cue:Buddhist term) as possible (traumatic events often bring around side-benefits like these, but [...]</description>
		<content:encoded><![CDATA[<p>[...] act as a VPA and bring around those i-can’t-see-how circumstances; and hopefully with as little suffering (cue:Buddhist term) as possible (traumatic events often bring around side-benefits like these, but [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sherri</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-15641</link>
		<dc:creator>Sherri</dc:creator>
		<pubDate>Tue, 13 Apr 2010 16:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-15641</guid>
		<description>I like #9.  I find that there are a lot of mean people in our world and I&#039;m totally on board with the whole &quot;mean people suck&quot; mentality.  However, I also know that when I take the time to understand said mean people, they aren&#039;t necessarily all mean.  Sometimes they are kind, it&#039;s just that they&#039;re angry at the world for being mean, too.  I try to remind myself of that and look for kindness wherever I can find it.  There really are kind people out there.</description>
		<content:encoded><![CDATA[<p>I like #9.  I find that there are a lot of mean people in our world and I&#8217;m totally on board with the whole &#8220;mean people suck&#8221; mentality.  However, I also know that when I take the time to understand said mean people, they aren&#8217;t necessarily all mean.  Sometimes they are kind, it&#8217;s just that they&#8217;re angry at the world for being mean, too.  I try to remind myself of that and look for kindness wherever I can find it.  There really are kind people out there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Insights &#38; Pleas &#171; Wings of Flight</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-15590</link>
		<dc:creator>Insights &#38; Pleas &#171; Wings of Flight</dc:creator>
		<pubDate>Mon, 12 Apr 2010 10:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-15590</guid>
		<description>[...] week, Havi wrote a post about Insights. And I wanted to share three here, and why they particularly spoke to [...]</description>
		<content:encoded><![CDATA[<p>[...] week, Havi wrote a post about Insights. And I wanted to share three here, and why they particularly spoke to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pat</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-15546</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Sat, 10 Apr 2010 03:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-15546</guid>
		<description>Dear Havi,

Thank you!

Earlier this evening I had done a bit of Shivanata, but nothing big came up, just a few tiny little things--and then I read your post, and just reading your list of eleven and a half insights actually triggered a big epiphany of my own!  The epiphany:  I belong!  (May the rest of you have this feeling in your lives, too!)</description>
		<content:encoded><![CDATA[<p>Dear Havi,</p>
<p>Thank you!</p>
<p>Earlier this evening I had done a bit of Shivanata, but nothing big came up, just a few tiny little things&#8211;and then I read your post, and just reading your list of eleven and a half insights actually triggered a big epiphany of my own!  The epiphany:  I belong!  (May the rest of you have this feeling in your lives, too!)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jon</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-15538</link>
		<dc:creator>jon</dc:creator>
		<pubDate>Fri, 09 Apr 2010 20:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-15538</guid>
		<description>Brooks,

Nice Post.</description>
		<content:encoded><![CDATA[<p>Brooks,</p>
<p>Nice Post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew Lightheart</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-15508</link>
		<dc:creator>Andrew Lightheart</dc:creator>
		<pubDate>Fri, 09 Apr 2010 07:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-15508</guid>
		<description>Hey

Wow.

I&#039;ve been dreaming of and holding my gentle, resonant, yin, Venusian baby Thing (not the new Thing, the kind-of-secret Thing).

Your insights give me permission and quiet whispering encouragement.

And break my heart, a little.

Thanks, honey.
.-= Andrew Lightheart´s last post ... &lt;a href=&quot;http://feedproxy.google.com/~r/Smallbiztalks/~3/vPPr4_aDwt8/presentation-skills-hans-rosling&quot; rel=&quot;nofollow&quot;&gt;How to present like Hans Rosling&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey</p>
<p>Wow.</p>
<p>I&#8217;ve been dreaming of and holding my gentle, resonant, yin, Venusian baby Thing (not the new Thing, the kind-of-secret Thing).</p>
<p>Your insights give me permission and quiet whispering encouragement.</p>
<p>And break my heart, a little.</p>
<p>Thanks, honey.<br />
.-= Andrew Lightheart´s last post &#8230; <a href="http://feedproxy.google.com/~r/Smallbiztalks/~3/vPPr4_aDwt8/presentation-skills-hans-rosling" rel="nofollow">How to present like Hans Rosling</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melody</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-15506</link>
		<dc:creator>Melody</dc:creator>
		<pubDate>Fri, 09 Apr 2010 05:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-15506</guid>
		<description>Havi,

As always, you are a loving, caring and kind genius!

This came in exactly when I needed it. I&#039;m wallowing in all the pain of letting go of the perception of the pattern, and trying to trust that whatever comes after this will be worth it. Kind of stuck in the scary, numb, angry, sad pattern... But I&#039;m starting to trust in the process. 

This part really resonated:

&quot;Because the thing you want (whatever that is or means for you) may not happen overnight, but getting ready to feel comfortable about getting there can happen more quickly than you’d think.&quot;


In my head, I know it will happen.. It&#039;ll just be a while before the insights translate to the rest of me. And there&#039;s a certain beauty in that.

Much thanks and love!
.-= Melody´s last post ... &lt;a href=&quot;http://melodykiersz.wordpress.com/2010/03/06/there-is-no-other/&quot; rel=&quot;nofollow&quot;&gt;There is no other&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Havi,</p>
<p>As always, you are a loving, caring and kind genius!</p>
<p>This came in exactly when I needed it. I&#8217;m wallowing in all the pain of letting go of the perception of the pattern, and trying to trust that whatever comes after this will be worth it. Kind of stuck in the scary, numb, angry, sad pattern&#8230; But I&#8217;m starting to trust in the process. </p>
<p>This part really resonated:</p>
<p>&#8220;Because the thing you want (whatever that is or means for you) may not happen overnight, but getting ready to feel comfortable about getting there can happen more quickly than you’d think.&#8221;</p>
<p>In my head, I know it will happen.. It&#8217;ll just be a while before the insights translate to the rest of me. And there&#8217;s a certain beauty in that.</p>
<p>Much thanks and love!<br />
.-= Melody´s last post &#8230; <a href="http://melodykiersz.wordpress.com/2010/03/06/there-is-no-other/" rel="nofollow">There is no other</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Geanine</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-15505</link>
		<dc:creator>Geanine</dc:creator>
		<pubDate>Fri, 09 Apr 2010 04:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-15505</guid>
		<description>You always write with such love and passion.  Thanks for sharing the hard stuff. I&#039;m totally going to try Dance of Shiva. Very exciting! I&#039;ll let you know how it goes.</description>
		<content:encoded><![CDATA[<p>You always write with such love and passion.  Thanks for sharing the hard stuff. I&#8217;m totally going to try Dance of Shiva. Very exciting! I&#8217;ll let you know how it goes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amber</title>
		<link>http://www.fluentself.com/blog/personal/eleven-and-a-half-insights-that-changed-everything-i-do/comment-page-1/#comment-15504</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Fri, 09 Apr 2010 03:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fluentself.com/?p=8945#comment-15504</guid>
		<description>I like the last half insight. I think that is what I am coming to, now. I&#039;m not sure if I&#039;m ready to commit, but I think maybe I have to if I want something to happen. But it&#039;s scary, for sure. What with all the monsters and whatnot.
.-= Amber´s last post ... &lt;a href=&quot;http://www.strocel.com/you-really-love-me/&quot; rel=&quot;nofollow&quot;&gt;You Really Love Me?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I like the last half insight. I think that is what I am coming to, now. I&#8217;m not sure if I&#8217;m ready to commit, but I think maybe I have to if I want something to happen. But it&#8217;s scary, for sure. What with all the monsters and whatnot.<br />
.-= Amber´s last post &#8230; <a href="http://www.strocel.com/you-really-love-me/" rel="nofollow">You Really Love Me?</a> =-.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

