empress

eyes open I think a lot about how culture changes or how it can change, and what we can do to more actively initiate/expand/support/quicken the process of the good kinds of change, how we can be conscious participants in bringing about these cultural shifts, how we...

to the point and not to the point

clues, steadiness, seeking Thinking about PT aka physical therapy, currently mostly taking the form of morning rituals — connecting to my body through touch-sensation-strength-stretch-balance-breath PT is a huge component of my current mission aka Operation Get...

The Doors Restored

The door before the door. What is this space and what is this moment? Why are we here and why now Visiting the door is how I like to meet the month. This time with the door is a healing which arrives through words but means more than the words, I never know what will...

solstice stones and new year wishes

Reduction This is the word of the day like making a sauce but also: letting go of what is no longer yes. Light Today is solstice, and solstice is my time for questions, turning inward reflecting my own light and asking. Eliminated meets illuminated I drop questions...

a week of sunsets

Reflecting on both the hard and the good in the week that was… This is week 435 of this ritual, and so we chicken. What’s been working? What do I want to play with…. Beginning and ending the day with things that calm me. Breathing for the hard,...

lunar eclipse rainbow chicken

Reflecting on both the hard and the good in the week that was… Hello, week: we are here. Thank you, week. Thank you, space to reflect. {a breath for being here when we get here} This is week 425 of this ritual, and so we chicken. Or check-in, if you prefer to...